Golden Milk
Why I Love This Recipe
This was once posted in the recipes section of the Yogi Tea website ().
Keep your body moving effortlessly in a chilly season with this healing elixir that nourishes and lubricates joints and spine."
Ingredients You'll Need
1/8 tsp. Turmeric Powder
1/2 cup Water
1 cup Milk
2 tbsp. Almond Oil
Honey
Directions
Boil water and turmeric in a small saucepan, over medium-high heat for 8 minutes.
In another saucepan, bring almond oil and milk to boil and remove from heat.
Combine the two mixtures, adding honey to taste.