More Great Recipes: Cooking for One | Main Dish | Poultry


Low-carb chicken


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Member since 2006
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Serves 1 | Prep Time | Cook Time

Why I Love This Recipe

very simple recipe.. can be made for 1 or as many as you need. This is the recipe for 1 person. Just multiply by the number of people and you are all set.


Ingredients You'll Need

1 boneless chicken breast
2 tbsp tomato sauce
2 tbsp soy sauce
1 tsp garlic


Directions

Mix together tomato sauce, soy sauce and garlic.


Put chicken breast in baking dish, add sauce mixture, and cover.


Bake at 350 degrees until chicken breast is fully cooked.


Serve with rice or steamed veggies.


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